with Ruth Henderson-Cash
Sat 8 Jul 2023
Studio
2:00pm
2hrs
Explore the who, what, when, why, and how of prop use to enhance students’ access to their yoga practice.
For teachers and trainees.
- £25 -
What is a prop and how do we engage with them as yoga teachers? Consider the props we routinely use through our day without giving it a thought. How do they aid as well as limit us?
During this workshop, we will explore the who, what, when, why, and how of prop use to enhance students’ access to their yoga practice. Bring your curiosity, creativity, and a sense of play as we explore options for adapting a variety of asana for common student challenges.
Hello, I’m Ruth Henderson-Cash
A native New Yorker (my accent still gives me away), I’m a registered yoga therapist, Yoga Alliance professional, and CNHC (Complementary & Natural Healthcare Council) registered. I’ve been teaching yoga since 2013.
Why I do what I do
Bringing balance, harmony and well being to the lives of my students is what gets me out of bed each day. Having had breast cancer myself back in 2017 – and knowing how much yoga supported me during this time – I particularly enjoy helping old_people with health challenges in private yoga therapy as well as within my yoga classes.
I love empowering old_people with the tools they need to make positive changes in their lives – whether that’s physical improvements to their strength or fitness levels, or changes in mindset or attitude.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.