Timetable

What we've got coming up

Sat 20 Sep

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09:15

Yoga

Andrew Haigh ~ 60mins

[ studio ]


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09:30

Vinyasa

Susanne Lahusen ~ 75mins

[ studio ]


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10:45

Slow Ashtanga

Pete Meloy ~ 75mins

[ studio ]


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11:15

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]


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13:00

Disordered Eating: How Yoga can help or hinder

Dr Julia Frearson ~ 2½hrs

[ studio ]


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14:00

Ashtanga Full Primary Series

Noriko Spencer ~ 2hrs

[ studio ]


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14:15

Detox Support Workshop

Neil Brewster ~ 90mins

[ studio ]


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17:00

Unwind Within: A Yin Yoga Immersion

Kat Scott ~ 3hrs

[ studio ]

Sun 21 Sep

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09:30

Vinyasa

Isabelle Watton ~ 60mins

[ studio | zoom ]


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10:00

Yoga

Tbc (cover) ~ 60mins

[ studio | zoom ]


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11:00

Yoga

Lex James ~ 60mins

[ studio | zoom ]


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11:15

Meditation

Tbc (cover) ~ 30mins

[ studio | zoom ]


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13:00

Free Yoga

Tbc ~ 45mins

[ studio ]


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15:00

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]


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17:00

Yin

Vic Evans ~ 90mins

[ studio ]


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18:00

Yin

Kat Scott ~ 75mins

[ studio ]

Mon 22 Sep

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08:00

Vinyasa

Nikki Timney ~ 45mins

[ studio | zoom ]


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09:30

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]


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09:30

Iyengar

Andrew Haigh (cover) ~ 60mins

[ studio ]


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10:00

Yoga

Sara Phillips ~ 75mins

[ studio | zoom ]


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11:00

Yin

Ann Morley ~ 60mins

[ studio | zoom ]


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11:15

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]


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13:00

Vinyasa

Emily Helsby ~ 45mins

[ studio | zoom ]


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17:30

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]


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18:00

Yoga

Sara Phillips ~ 75mins

[ studio | zoom ]


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18:00

Yoga for Men

Andrew Haigh ~ 60mins

[ studio ]


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19:15

Yin

Suzy Segura ~ 75mins

[ studio | zoom ]


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19:30

Gentle Yoga

Sara Phillips ~ 60mins

[ studio | zoom ]


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19:30

Forrest Yoga

Dr Celia Swan ~ 60mins

[ studio | zoom ]

Tue 23 Sep

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06:45

Vinyasa

Victoriya Oliver ~ 75mins

[ studio ]


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09:00

Yoga

Maureen Macpherson ~ 60mins

[ studio | zoom ]


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09:30

Vinyasa

Laura Knightly Brown ~ 60mins

[ studio | zoom ]


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12:30

Vinyasa

Saskia Evans ~ 60mins

[ studio ]


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13:00

Free Yoga

Tbc ~ 45mins

[ studio ]


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16:30

Free 4-week Vinyasa Beginners Course

Amanda Henning ~ 60mins
Part of a course

[ studio ]


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17:30

Vinyasa

Vicki Weare ~ 60mins

[ studio ]


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18:00

Yin

Ann Morley ~ 75mins

[ studio | zoom ]


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18:00

Yoga

Ren Collier-Smith ~ 60mins

[ studio | zoom ]


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19:00

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]


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19:15

Forrest Inspired

Isabelle Watton ~ 60mins

[ studio | zoom ]

Wed 24 Sep

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08:30

Vinyasa

Noriko Spencer ~ 60mins

[ studio ]


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09:30

Vinyasa

Jan Benn ~ 75mins

[ studio | zoom ]


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10:00

Gentle Yoga

Ruth Henderson-Cash ~ 60mins

[ studio | zoom ]


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10:00

Mamma & Baby Yoga

Linney Nutting ~ 60mins

[ studio ]


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11:15

Vinyasa

Richard Dampney ~ 75mins

[ studio ]


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11:30

Rasa Yoga

Annet Richards-Binns ~ 60mins

[ studio ]


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12:45

Yoga

Ren Collier-Smith ~ 60mins

[ studio | zoom ]


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13:00

Ashtanga Explorers

Richard Dampney ~ 60mins

[ studio ]


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15:30

Tweens Yoga (Ages 10–13, Home Educated)

Ren Collier-Smith ~ 60mins
Part of a course

[ studio ]


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18:00

Vinyasa

Isabelle Watton ~ 60mins

[ studio | zoom ]


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18:00

Yoga

Jan Benn ~ 75mins

[ studio | zoom ]


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18:15

Pregnancy Yoga

Linney Nutting ~ 75mins

[ studio ]


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19:30

Free 4-week ? Yoga Beginners Course

Jen Day ~ 60mins
Part of a course

[ studio ]


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19:45

Restorative

Ren Collier-Smith ~ 75mins

[ studio | zoom ]

Thu 25 Sep

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08:00

Vinyasa

Noriko Spencer ~ 45mins

[ studio ]


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09:30

Vinyasa

Laura Knightly Brown ~ 60mins

[ studio | zoom ]


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10:00

Yoga

Dianne Potts (cover) ~ 75mins

[ studio ]


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10:00

Free 4-week Gentle Yoga Beginners Course

Rebecca Brewster ~ 60mins
Part of a course

[ studio ]


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11:00

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]


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11:30

Gentle Yoga

Ruth Henderson-Cash ~ 60mins

[ studio | zoom ]


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12:30

Vinyasa

Saskia Evans ~ 60mins

[ studio ]


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13:00

Free Yoga

Chris Garner ~ 45mins

[ studio ]


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14:30

Calling 999 to Shiva – the Maha Mrityunjaya Mantra

Lisa Kaley-Isley ~ 2½hrs

[ studio ]


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17:30

Yoga Nidra (deep rest)

Dianne Potts (cover) ~ 45mins

[ studio | zoom ]


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18:00

Iyengar

Melanie Taylor ~ 75mins

[ studio ]


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18:00

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]


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18:30

Gentle Yoga

Maria Convery ~ 60mins

[ studio ]


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19:30

Vinyasa

Isabelle Watton ~ 60mins

[ studio | zoom ]

Fri 26 Sep

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06:45

Vinyasa

Victoriya Oliver ~ 75mins

[ studio ]


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08:30

Yoga

Andrew Haigh ~ 60mins

[ studio ]


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09:15

Ashtanga

Noriko Spencer ~ 75mins

[ studio ]


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10:00

Vinyasa

Susanne Lahusen ~ 75mins

[ studio ]


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11:00

Free 4-week Yoga Beginners Course

Tash Carluke ~ 60mins
Part of a course

[ studio ]


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12:30

Vinyasa

Kat Scott ~ 60mins

[ studio | zoom ]


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15:00

Yoga

Dianne Potts ~ 60mins

[ studio ]


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16:30

Free 4-week Kids Yoga Beginners Course

Ksenia Frolova ~ 30mins
Part of a course

[ studio ]


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17:00

Yin

Ann Morley ~ 75mins

[ studio | zoom ]


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17:30

Ashtanga

Richard Dampney ~ 60mins

[ studio ]


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18:00

Yoga Therapy Teacher Training

Ian Davis ~ 3hrs
Part of a course

[ studio ]


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18:45

Vinyasa

Richard Dampney ~ 75mins

[ studio ]