Yoga Nidra (deep rest)
with Maureen Macpherson
Thu 4 Sep 2031
Studio and zoom
5:30pm
45mins
About the class
A nourishing session to help calm the nervous system.
Effortlessly relax in the space between waking and sleeping.
Wear warm, comfy clothes ready for deep rest.
Unlimited classes for 30 days is £34.
A simple subscription you can start and stop at the click of a
button. This is our regular price, not just a special offer. Alternatively you can pay £12 for
just this class. Click 'book in' to get started.
