Ashtanga
with Isabella Alfonsi
Fri 6 Oct 2023
Studio
5:30pm
60mins
About the class
An active flow based on the Ashtanga standing sequence.
It will help you develop physical strength and flexibility through hamstrings, hips and core work; as well as focus through breathing.
It should leave you feeling energised with a calmer mind.
Unlimited classes for 30 days is £34.
A simple subscription you can start and stop at the click of a
button. This is our regular price, not just a special offer. Alternatively you can pay £12 for
just this class. Click 'book in' to get started.
This class has finished.
