There are times when your body and mind need extra care and guidance on how much effort feels right, and when to rest. For many of us, this is a skill we need to develop.
Whether recovering from or living with illness, injury, or a health condition,
Unlimited classes for 30 days is £34.
A simple subscription you can start and stop at the click of a
button. This is our regular price, not just a special offer. Alternatively you can pay £12 for
just this class. Click 'book in' to get started.
