Let the practice be your teacher. Trust the senses of your body and Build energy within you as you swing, sway, stretch, reach, extend and twist. Settle into a simple breath practice near the end.
Unlimited classes for 30 days is £34.
A simple subscription you can start and stop at the click of a
button. This is our regular price, not just a special offer. Alternatively you can pay £12 for
just this class. Click 'book in' to get started.
