Events

Bank Holiday Yoga
Sunny Warbout ~ Mon 28 Aug
A sequence to relieve tension in the neck, shoulders, and upper back. --

Family Yoga
Jeni Howland ~ Mon 25 Sep
Calming, supportive thirty minutes of Hatha to both settle you down and pick you up. Niki’s focus on movement and breath. --

Workshop for Women: Discover your Strength
Alex Belcourt ~ Starts Sat 7 Oct
Integrity on the mat. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaim

Strength for Women
Alex Belcourt ~ Sat 7 Oct
A fluid practice that invites you to trust your body just as it is and give it room for expression. Honouring the pelvis, this practice flows and moves you gently in all directions. -- Yoga is a physical exercise and we won’t be able to see you to ch
Studio class is waitlist only

Family Yoga
Jeni Howland ~ Mon 23 Oct
An opportunity to move into the joints, and stretch into the muscles. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions:
Studio class is waitlist only

Half Term Family Yoga
Jeni Howland ~ Mon 23 Oct
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Learning to Breathe and Fly
Tina James ~ Sat 28 Oct
This practice is about connection to your foundation - your feet and legs, and the base of the spine when seated. It invites the body to anchor into Earth allowing for stability and developing a quiet inner strength. How can you cultivate stability in yo
Studio class is waitlist only

Vinyasa & Vayus
Tina James ~ Starts Sun 29 Oct
Get ready for bed and unwind in this evening yin class. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://chelt
Studio class is waitlist only

Vinyasa & Vayus
Tina James ~ Sun 29 Oct
Perfect for beginners or experienced yogis who want to get back to basics. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and condi
Studio class is waitlist only

A&P: The Lower Back
Bertie Jesson ~ Sat 11 Nov
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Gentle Somatic Yoga
Jeni Howland ~ Sat 25 Nov
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Teacher Training (TT4)
Ian Davis ~ Sun 26 Nov

Teacher Training (TT5)
Ian Davis ~ Sun 3 Dec

Yin Yoga & Gong Bath
Alex Belcourt ~ Starts Sat 9 Dec
A quick technique to calm the nervous system and help us feel at ease. Can be used before a yoga session, or at any time it's needed! -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these fil

Yin Yoga & Gong Bath
Alex Belcourt ~ Starts Sat 9 Dec
A yin practice that starts with forward folds to calm, before moving into heart opening. The result is a steady but energised body and mind. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching t

Yin Yoga & Gong Bath
Alex Belcourt ~ Sat 9 Dec
Ruth leads a yoga flow that involves no hands, inspired by her recent wrist sprain. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms a
Studio class is waitlist only

Philosophy Session
Cat Alip-Douglas ~ Sun 10 Dec
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation. -- Yoga is a physical exerci

Jivamukti Workshop
Cat Alip-Douglas ~ Starts Sun 10 Dec
Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are ava

Jivamukti Workshop
Cat Alip-Douglas ~ Starts Sun 10 Dec
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Jivamukti Workshop
Cat Alip-Douglas ~ Sun 10 Dec
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Parent/Child Partner Yoga
Bertie Jesson ~ Mon 18 Dec
Perfect for beginners or experienced yogis who want to get back to basics. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and condi

108 Sun Salutations
Ian Davis ~ Thu 21 Dec
Get ready for bed and unwind in this evening yin class. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://chelt

Hatha
Mary Devereux ~ Thu 21 Dec
Wake up and get ready for the day in this morning yin class -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://c

108 Sun Salutations
Ian Davis ~ Thu 21 Dec
This practice is about connection to your foundation - your feet and legs, and the base of the spine when seated. It invites the body to anchor into Earth allowing for stability and developing a quiet inner strength. How can you cultivate stability in yo

Hatha
Alex Belcourt ~ Fri 22 Dec
Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are ava

Candlelight Yoga
Mary Devereux ~ Fri 22 Dec
A short demo of possible adaptations for sun salutations with the then pregnant Dr Celia Swan. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the th

Vinyasa
Sunny Warbout ~ Sat 23 Dec
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

YinYasa
Alex Belcourt ~ Starts Wed 27 Dec
Lower back lengthening: 40 minutes of Forrest Inspired Vinyasa to the soundtrack of birdsong. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the the

YinYasa
Alex Belcourt ~ Wed 27 Dec
20ish minute yoga class for connecting with your core (with absolutely no crunches!) -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms

Restorative
Nikki Kingston ~ Wed 27 Dec
An opportunity to move into the joints, and stretch into the muscles. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions:

Vinyasa
Sunny Warbout ~ Thu 28 Dec
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Hatha
Nikki Kingston ~ Thu 28 Dec
A breathing practice to calm the nervous system, calm the body, and calm the mind. Preceded by a traditional Indian story of a Nobleman and a King. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watc

Aroma Yoga
Jeni Howland ~ Starts Sat 20 Jan
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation. -- Yoga is a physical exerci

Aroma Yoga
Jeni Howland ~ Sat 20 Jan
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation. -- Yoga is a physical exerci

The Sleep Saviours
Lisa Sanfilippo ~ Thu 25 Jan
Develop confidence, patience & resilience In your balance practice with practical tips to explore whether static or in transition. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films,

Metamorphosis
Liz Lark ~ Starts Sat 27 Jan
A sequence to relieve tension in the neck, shoulders, and upper back. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions:

Metamorphosis
Liz Lark ~ Starts Sat 27 Jan
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Metamorphosis
Liz Lark ~ Sat 27 Jan
Trust your inner radiance to ride joyfully on your breath and body movements as you flower open into Yoga with Annet. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume yo

Yoga for Menopause
Bertie Jesson ~ Sat 3 Feb
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Yin Yoga Reiki Thai Massage
Alex Belcourt ~ Sat 10 Feb
A simple short sequence that encourages you to stretch, strengthen and loosen up tight muscles in the shoulders, neck and upper back! -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these fi
Studio class is waitlist only

The Butterfly Effect
Lisa Sanfilippo ~ Fri 23 Feb
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are
Studio class is waitlist only

The Sleep Saviours
Liz Lark ~ Starts Sat 24 Feb
A 30 minute Kids Yoga practice with Ali. More aimed at infant/junior age, but feel free - any age - give it a go! -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you ha

The Sleep Saviours
Liz Lark ~ Sat 24 Feb
A fantastic twenty minute yoga for runners class focusing on those tight legs and a mental work-in. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to t

The Sleep Saviours
Lisa Sanfilippo ~ Sun 25 Feb
A quick technique to calm the nervous system and help us feel at ease. Can be used before a yoga session, or at any time it's needed! -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these fil

Restorative Yoga
Mary Devereux ~ Sat 10 Mar
Integrity on the mat. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaim
Studio class is waitlist only

Gentle Somatic Yoga
Jeni Howland ~ Sat 24 Mar
A fluid practice that invites you to trust your body just as it is and give it room for expression. Honouring the pelvis, this practice flows and moves you gently in all directions. -- Yoga is a physical exercise and we won’t be able to see you to ch

Yin Yoga & Gong Bath
Alex Belcourt ~ Sat 7 Apr
A 60 minute, strong Vinyasa practice. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyog

Metamorphosis
Liz Lark ~ Sat 21 Apr
A pre-bedtime practice to help you settle well for a good nights sleep. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and condition

Liz Lark Metamorphosis
Liz Lark ~ Sat 21 Apr
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are
Studio class is waitlist only

Vinyasa
Ian Davis ~ Tue 24 Apr
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

A&P: The Knee
Bertie Jesson ~ Sat 28 Apr
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation. -- Yoga is a physical exerci

Headstand
Alex Belcourt ~ Sat 12 May
A cleansing breath practice to clear your mind and balance your emotions. Also a Mantra practice that reminds us to extend gratitude and well-being for All beings. -- Yoga is a physical exercise and we won’t be able to see you to check that things ar

Restorative
Mary Devereux ~ Sat 19 May
20ish minute yoga class for connecting with your core (with absolutely no crunches!) -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms

Philosophy
Cat Alip-Douglas ~ Sun 20 May
Calming, supportive thirty minutes of Hatha to both settle you down and pick you up. Niki’s focus on movement and breath. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we as

Jivamukti
Cat Alip-Douglas ~ Sun 20 May
A 30 minute class for anyone with a chair. At home, in the office. A chance to bring a little life back into your body. No lycra required. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching t

Power
Bertie Jesson ~ Mon 21 May
Lower back lengthening: 40 minutes of Forrest Inspired Vinyasa to the soundtrack of birdsong.

Hatha
Bertie Jesson ~ Mon 21 May
20ish minute yoga class for connecting with your core (with absolutely no crunches!)

Hatha
Mary Devereux ~ Mon 21 May
An opportunity to move into the joints, and stretch into the muscles.

Vinyasa
Sunny Warbout ~ Mon 28 May
A 60 minute, strong Vinyasa practice.

Restorative
Mary Devereux ~ Mon 28 May
Lower back lengthening: 40 minutes of Forrest Inspired Vinyasa to the soundtrack of birdsong. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the the

Vinyasa
TBC ~ Mon 28 May
A sequence to relieve tension in the neck, shoulders, and upper back.

Lower Body Explorations
Alex Belcourt ~ Sat 16 Jun
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are
Studio class is waitlist only

Upper Body Exploration
Alex Belcourt ~ Sun 17 Jun
A guided meditation audio session with Eva. -- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilates
Studio class is waitlist only

Test
Ian Davis ~ Thu 21 Jun
A 60 minute, strong Vinyasa practice.
Studio class is waitlist only

Test Class
undefined undefined ~ Sun 24 Jun
A 45 minute Yin class to help calm things down in a crazy world. Led by Suzy, concluding with a short poem.
Studio class is waitlist only

Restorative
Mary Devereux ~ Starts Sat 30 Jun
A short demo of possible adaptations for sun salutations with the then pregnant Dr Celia Swan.

Restorative
Mary Devereux ~ Sat 30 Jun
A short 15 minute (ish!) practice to start the day in an energised way, with a focus on tools that we can use if ever life gets a little frustrating!

Music & Yoga Waves
Mary Devereux ~ Sat 14 Jul
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Music & Yoga Waves
Mary Devereux ~ Sat 14 Jul
A sequence to relieve tension in the neck, shoulders, and upper back.
Studio class is waitlist only

Music & Yoga Waves
Mary Devereux ~ Sat 14 Jul
-- Yoga is a physical exercise and we won’t be able to see you to check that things are right. By watching these films, we assume you have agreed to the these terms and conditions: https://cheltenhampilatesandyoga.co.uk/disclaimer -- All classes are

Music & Yoga Waves
Mary Devereux ~ Sat 14 Jul

Vinyasa
Ian Davis ~ Sat 14 Jul

Family Yoga & Sound
Jeni Howland ~ Sat 14 Jul
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations. Wind down your practice with a choice of inversion before a guided relaxation. -- Yoga is a physical exerci

Family Yoga & Sound
Jeni Howland ~ Sat 14 Jul
An opportunity to move into the joints, and stretch into the muscles.

Family Yoga & Sound
Jeni Howland ~ Sat 14 Jul
A breathing practice to calm the nervous system, calm the body, and calm the mind. Preceded by a traditional Indian story of a Nobleman and a King.

Family Yoga & Sound
Jeni Howland ~ Sat 14 Jul
A breathing practice to calm the nervous system, calm the body, and calm the mind. Preceded by a traditional Indian story of a Nobleman and a King.

Family Yoga & Sound
Jeni Howland ~ Sat 14 Jul
A short 15 minute (ish!) practice to start the day in an energised way, with a focus on tools that we can use if ever life gets a little frustrating!

An Insight into You
Sian Blunt ~ Sat 21 Jul
A short demo of possible adaptations for sun salutations with the then pregnant Dr Celia Swan.

Insight Into You: Personal Power
Sian Blunt ~ Sat 21 Jul
A stronger practice, leading to a little core work, and some standing balances. Ending - of course - by sinking into a nice savasana.