timetable

Free 4-week Yoga for Beginners Course

Free 4-week Yoga for Beginners Course

A course with Allyson Giel

  Starts Fri 16 Oct

  Studio

A course to give you a strong foundation and feel confident continuing your yoga journey.

Fri 16th Oct 2026 ~ 1pm to 2pm (60mins)
Fri 23rd Oct 2026 ~ 1pm to 2pm (60mins)
Fri 30th Oct 2026 ~ 1pm to 2pm (60mins)
Fri 6th Nov 2026 ~ 1pm to 2pm (60mins)

Free to everyone.

About the class

Perfect for anyone wanting to try yoga.

 

These classes will move at a slower pace and break down the foundations of common yoga poses. We will be a small group of no more than 10 so that you can get the most benefit of your yoga practice.

 

Classes will be slow flow style, where we will practice:

 

  • Breathwork
  • Foundation yoga postures
  • How to modify the postures to work with your body
  •  

The aim is that you will leave with a strong foundation and feel confident continuing your yoga journey

 

Yoga mats provided.

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we'll be happy to help.