with Morgan Koronis
Tue 3 Mar 2026
Studio
7:45pm
90mins
Explore free-form dance as a way to release tension, awaken the body, and reconnect with your natural rhythm.
- £12 -
Step into a space where there is an invitation to be exactly as you are.
Guided by music and gentle prompts, we’ll explore free-form dance as a way to release tension, awaken the body, and reconnect with your natural rhythm.
There are no set steps, and no expectations — just a supportive, judgement-free environment where you can listen inward and let your own movement unfold, moving the way feels right for you!
Come as you are and move how you feel in the present moment.
What to expect:
A gently held, inclusive space
Music that supports free movement and self-expression
Agreements for the space:
No talking on the dance floor (to support everyone’s experience, whispered hello's are welcome)
No alcohol or substances — come as you are
Respect personal space — unless clear consent is given
Bare feet or soft shoes
Care for your body — rest whenever you need and stay hydrated. Following your own comfort and energy is encouraged.
Loose clothes or clothes you feel comfortable moving in!
About Morgan:
The space will be facilitated by Morgan, a Dramatherapist and Yoga Teacher, whom draws on body-based practices that hopes to support expression, creativity, and wellbeing.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.