with Ian Davis
Sat 16 Aug
Studio
2:00pm
2hrs
Much more accessible than you think, we will explore and modify the postures from Ashtanga's second series.
- £15 -
Second series is much more accessible than you think.
Where primary series is mainly turning inwards, second series is all about opening outwards - so lots of hip openers and backbends.
We will modify everything to make this work for you, so open to everyone that's not new to yoga.
Second series is still my favourite yoga class ever.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.