with Ian Davis
Sat 16 Aug
Studio
2:00pm
2hrs
Much more accessible than you think, we will explore and modify the postures from Ashtanga's second series.
- £15 -
Second series is much more accessible than you think.
Where primary series is mainly turning inwards, second series is all about opening outwards - so lots of hip openers and backbends.
We will modify everything to make this work for you, so open to everyone that's not new to yoga.
Second series is still my favourite yoga class ever.
About Ian :
Ian has been a student and teacher of Yoga for over 25 years. His passion for yoga started with his first yoga class. Inspired, he went on to qualify with David Swenson and then qualified with both the British Wheel of Yoga and Yoga Alliance and has continued to train, learn, practice and read every day.
He teaches because he loves it.
** PRACTICAL BITS **
Wear and bring -
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
Staying over for courses / workshops -
Looking for somewhere to stay near the studio? Click here for more info - https://www.orangeyoga.co.uk/staying-over
Cancellations -
Please note Workshops will be refunded only if we can find someone to take your place. Obviously we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due. Please contact reception at studio@orangeyoga.co.uk and we’ll be happy to help.