with Ann Morley
Fri 31 Jan
Studio and zoom
5:00pm
75mins
Suitable for everyone. Yin is deeply relaxing and meditative.
In Yin you hold seated and lying stretches for 2-6 minutes.
These long, gradual stretches are used because they allow deep tissues within our body to be stretched, giving the body, mind ...
Unlimited classes for 30 days is £30. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.