with Ren Collier-Smith
Wed 1 Jan
Studio and zoom
7:45pm
75mins
Quiet your mind with deep rejuvenating stretches, allowing the nervous system to calm and muscles to relax.
You can use your usual class passes.
Quiet your mind and gain deep rejuvenating stretches, allowing the nervous system to calm and muscles to relax. We'll use props and blankets to support the body, helping you feel more comfortable in each posture.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.