with Noriko Spencer
Sat 6 Jan 2024
Studio
2:00pm
2hrs
An opportunity to work hard and grow mentally and physically with breath and movement.
- £15 -
Introducing the Ashtanga Primary Series for all levels.
A great opportunity to experience the entire Series guided by Noriko.
Two hours to work hard and grow mentally and physically with breath and movement to leave feeling energised.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.