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Yin for Sport

with Kat Scott

  Sun 8 Oct 2023

  Studio

  2:00pm

  2hrs

An exploration to improve your mobility, retain muscle strength and get more in touch with your body.

You can use your usual class passes.

About the class

Yin yoga is a great compliment to any sport that we undertake; whether weight-lifting, team sports or even walking.

Join us for a 2-hour exploration to improve your mobility, retain muscle strength and get more in touch with your body.

Bring your yoga mat and wear warm layers.

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.