Free Vinyasa Yoga for Beginners 4-Week Course

A course with Ruth Matthews

Started Tue 3 Oct 2023

Studio

Learn the basics of Yoga in a safe and supportive environment.

Tue 3rd Oct 2023 ~ 11am to 12pm (60mins)
Tue 10th Oct 2023 ~ 11am to 12pm (60mins)
Tue 17th Oct 2023 ~ 11am to 12pm (60mins)
Tue 24th Oct 2023 ~ 11am to 12pm (60mins)

Free to everyone.

About the class

A class introducing stretching and encouraging you to be curious about how your body moves. The class is taught by Ruth who is interested in the biomechanics of the human body and how movement can affect us emotionally.

Bring a yoga mat, your water bottle and wear warm layers that you can move freely in.

These courses are kindly led by our newly-qualified teachers. You get to learn yoga, they get to find their feet as teachers.

Donations are appreciated to help us continue what we do - https://www.orangeyoga.co.uk/support-what-we-do

Any questions? Drop us an email to studio@orangeyoga.co.uk

About Ruth Matthews

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

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