Kundalini Yoga Workshop

About the class

As we head into the autumn months, this is the perfect opportunity to go within and prepare for a quieter and calmer time of the year.

Kundalini yoga works on many energy centres and lines within and around our bodies, yet if we are not fully grounded and centred then we will not connect to and benefit from this flow of prana, or life force.

Join Geet Navjot Kaur for an afternoon of deep, grounding postures to slow down, earth and connect.

All levels and experience of kundalini and yoga are welcome, this class is accessible for all.

Afterwards, Geet will serve a homemade raw vegan cake, it’ll be made with numerous 'super' foods and wonderfully compliments our practice.

Bring your yoga mat, your water bottle and wear warm layers.

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

Studio

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