profile

Yoga Nidra

with Maureen Macpherson

  Tue 28 Mar 2023

  Studio

  10:00am

  60mins

About the class

A quiet space. Suitable for all. Includes mindful movement, gentle breath exercises and deep relaxation through a yoga nidra (sleep) practice.
Leave feeling rejuvenated and energised.
Bring your mat, a blanket, and wear warm layers.

Unlimited classes for 30 days is £30. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.