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Free Yoga for Beginners 4-week course

A course with Andrew Haigh

  Started Sun 8 Jan 2023

  Studio

Learn the basics of yoga and its benefits, both physical and mental.

Sun 8th Jan 2023 ~ 6pm to 7pm (60mins)
Sun 15th Jan 2023 ~ 6pm to 7pm (60mins)
Sun 22nd Jan 2023 ~ 6pm to 7pm (60mins)
Sun 29th Jan 2023 ~ 6pm to 7pm (60mins)

Free to everyone.

About the class

Join Andrew on a four week introduction to yoga.

In a friendly and supportive environment you will learn the basics of yoga and its benefits, both physical and mental.

This course is open to anybody looking to try yoga. Do not worry if you feel you are not fit or flexible enough. ‘Just where you are, that’s the place to start’. So, bring a mat, a water bottle, some comfortable clothes to move in, and a smile.

These courses are kindly led by our newly-qualified teachers and are offered for free but donations are very much appreciated to support the studio.

** PRACTICAL BITS **

Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.

If you're looking for somewhere to stay near the studio, click here for info.

Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.

Please contact studio@orangeyoga.co.uk and we’ll be happy to help.

This course has already begun.