with Ren Collier-Smith
Sat 21 Jan 2023
Studio and zoom
5:00pm
75mins
A meditative, slow class to align physical and mental health.
With soft background music and Georgia’s guidance you will move though a series of postures, each held for a few minutes to allow the nervous system to calm and muscles to deeply relax.
Unlimited classes for 30 days is £30. A simple subscription you can start and stop at the click of a button. This is our regular price, not just a special offer. Alternatively you can pay £12 for just this class. Click 'book in' to get started.