with Thirza Parton
Thu 29 Dec 2022
Studio
3:00pm
2hrs
After the busyness of Christmas, let’s take some time to slow down, relax and reflect.
Free to everyone.
As well as Thirza’s usual mix of gentle movement, breathwork and relaxation, we’ll take time to reflect on the passing year and to visualise possibilities for the year ahead.
Suitable for everyone, whatever their level of fitness, flexibility or mobility.
Bring your yoga mat, a pen and paper for journaling and wear warm and comfortable layers that you can move freely in.
This class is free, but if you would like to make a donation to support us it would be appreciated.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.