with Nikki Kingston
Wed 28 Jun 2017
Studio
7:30am
60mins
Exploration of hip strength and range of motion from all fours, standing Dancer balance, three legged downward dogs and pigeon pose variations.
Wind down your practice with a choice of inversion before a guided relaxation.
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You can use your usual class passes.
** PRACTICAL BITS **
Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations.
If you're looking for somewhere to stay near the studio, click here for info.
Please note workshops will be refunded only if we can find someone to take your place. Obviously, we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due.
Please contact studio@orangeyoga.co.uk and we’ll be happy to help.